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  • Men: Get Ahead of Stress

    Research shows that stress is contributing to higher death rates among men. It's time for men to address the stress in their work and their lives. Start reducing stress today with these steps.

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  • Pregnancy and X-Rays: Should You Worry?

    If you break a bone or get into a car accident while pregnant, a health care provider may need to give you a scan, such as an X-ray, to see what’s going on. But wait—isn’t that dangerous for your baby?

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  • Mini Treats, Major Calories

    Nothing is scarier than reading nutrition facts on Halloween candy. Don’t let fun-size treats trick you into putting on unwanted pounds.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Do you know your risk factors for high blood pressure? You can’t do anything about some risk factors. But other risk factors can be changed. Learn about the risk factors for high blood pressure by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      Seizures happen when the brain has a burst of abnormal electrical signals for a short period of time. This video explains why they occur and what treatments are available.

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